Chili Muffin Cups Servings: 8 (2oz per cup) Prep Time: 20 minutes Total Time: 35 minutes

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Ingredients

½ pound lean ground beef or turkey
1 (15oz) can Mrs. Grimes® No Salt Added Chili Beans (do not drain)
1 (16.3oz) can large-sized refrigerated flaky biscuits (8 biscuits)
½ cup shredded reduced fat cheddar cheese
½ cup light sour cream
¼ cup sliced green onion

Preparation:

Heat oven to 350° F. In medium skillet, cook ground beef 6 to -8 minutes, over medium-high heat until thoroughly cooked, stirring to break up meat; drain. Stir in beans.

Lightly spray 16 regular size muffin cups with cooking spray.  Remove biscuits from can. Peel each biscuit apart to form 2 layers of dough. Using a rolling pin, flatten each piece of biscuit dough to form a 4-inch circle. Fit dough circles into muffin cups, pressing dough against edges to form a cup. Spoon 2 tablespoons of the chili into each biscuit cup. Bake 12 minutes. Top each with 1/2 tablespoon of cheese and return to oven for 1 minute, or until cheese is melted and biscuit is golden brown. Top each with a dollop of sour cream; sprinkle with green onion.

Nutrition Facts: